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About Hypnobirthing

Hypnobirthing is a logical, practical &

modern birth education course.

 

Everything you learn is based on the science of how the mind and body work when a woman is in labour

When giving birth, our bodies work best when we are feeling relaxed. On this course, you will therefore learn how to use effective hypnotherapy, relaxation and mindset techniques, helping you to let go of any fears you may have around birth, and replace them with confidence and trust in your body.

The Birth Bubble course also gives you all of the evidence-based education about birth and the maternity system, so that you approach your baby's birth feeling prepared, calm and confident. 

The thing that I just LOVE about hypnobirthing is that it makes a difference to ALL kinds of birth; you don't have to have or want a water birth for hypnobirthing to be effective...the syllabus prepares you and your birth partner to have a positive experience if you go on to have a vaginal birth, a water birth, an induced birth, a C-Section or an instrumental delivery. The point of hypnobirthing is for you to have a positive experience, however your baby is born

What makes Birth Bubble different?

Practical Prep

 

You will complete this course feeling truly READY for labour with a “toolbox” of practical techniques to use in your pregnancy and for birth. Together with your Birth Partner, you will feel confident in how and when to use the techniques, and how and when to practice. 

 

Informative Knowledge

You will leave feeling like a bit of a birth expert, because my courses have been designed to give you so much education and useful birth knowledge about how birth works, how the mind works, how the maternity system works, how to navigate it, how to get the best care, how to make the best decisions… the list goes on! Be prepared to feel like a total pro! Everything is explained in a really clear and easy to digest way.

A Modern Education

There are no impractical or outdated methods - everything in this course is 100% modern, practical and relevant for prospective parents. This course totally takes the "hippie" out of hypnobirthing: the syllabus and techniques you will learn are based purely on the science of how the mind and body work. This syllabus is a full birth preparation course and has been successful for hundreds of parents. 

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Support

 

For those on in person / live courses, Elise is available via phone, email or whatsapp to support you right up until your baby has been born.​ Because worries and concerns can often resurface at the end of the pregnancy, all mums I work with are invited to join my monthly Hypnobirthing Refresher Session. This is a 60 minute session for Birth Bubble mums who are entering their final weeks of pregnancy (36+ weeks). This session provides you with an opportunity to go over some of the key techniques, recapping the stages of labour and you will also enjoy a guided relaxation to feel calm and release any worries. You will approach your labour feeling super calm, confident, excited and ready!

To see a breakdown of all the topics covered on the course, you can click here

So, if you are ready to: 

  • Know exactly how to prepare for birth with a clear plan for practicing your tools and techniques

  • Feel calm your mind and relaxed your body during pregnancy and labour

  • Feel supported on your journey

  • Feel confident and actually excited to give birth and meet your baby

...then this course is definitely for you!

 

Please get in touch or click below to book your course or join our self-paced Online Masterclass Series, Birth Prep: Sorted today!