Here is what you will learn during the
3 x 90 minute online masterclasses:
How to overcome any fear, anxiety or worry you have about giving birth
How to master and use proven relaxation and hypnobirthing techniques which guarantee you to feel calm and relaxed during your pregnancy and labour
Tons of knowledge about how the birth process works, what happens during labour, and how to give your body the best chance of having a straightforward birth
How your birth partner can support you with practical tools and techniques, during each stage of labour
How to navigate “what ifs” or unexpected turns (whilst still feeling calm and in control)
PLUS you'll also get:
Access to our RESOURCES HUB which is loaded with all the materials you will need including;
A mega detailed COURSE WORKBOOK (this will be the only reading you need to feel totally birth ready!)
THE BIRTH PARTNER'S GUIDE - a 5 page comprehensive guide to being the most amazing birth partner, loaded with tips on how to support you at each stage of your labour
5 X AUDIO DOWNLOADS with hypnobirthing relaxations, audio guides for practicing your breathing techniques, and audio tracks that will accompany you during labour too
CHECKLISTS, TEMPLATES & HANDOUTS (including our Ultimate Guide to Packing your Birth Bags and How to Write your Birth Preferences) you can use to ensure that your birth experience is an enjoyable, calm and positive one!
ACCESS TO LIVE ZOOM "HYPNOBIRTHING REFRESHER" SESSIONS with hypnobirthing coach, doula, and Birth Bubble founder, Elise.
Why are live session included too? Because it is really common that as your due date nears, you suddenly feel underprepared and overwhelmed, so in these live sessions, Elise will guide you through a detailed recap of your hypnobirthing techniques, the pre-labour signs you can expect and a look at the stages of labour. There will also be a live guided relaxation and a Q&A. These sessions will ensure you are feeling confident, calm, supported & READY!
Live sessions run monthly and also give you the chance to meet other mums due at the same time as you.
This is your
for just £99
Prior to starting the course, I was unsure if it was right for me. I have a good understanding of Biology from the work that I do and I didn't know if it would be going over things I already knew. Elise opened my eyes to a wealth of knowledge and tools that I never had before. My understanding of how psychology and emotions work in labour has completely changed. Knowing all of this now makes me feel a lot more prepared for the birth of our baby and I feel stronger in myself for it - dare I say it, I'm even looking forward to it! I think every woman should know this before giving birth and highly recommend Elise as a teacher.
Elise has prepared us for birth when we had no idea what to do or expect. She has brought us into the world of hypnobirthing and all its wonders, with ease and clarity. The knowledge we have gained is going to enable me and baby to have a positive birth and it gives my birthing partner a really strong role to make our environment and experience really special - as a team. We are now so excited and ready for the birth, the course was packed full of such helpful guides, tricks and tips.
I was one of the typical 'petrified' about childbirth people - fearful of pain, screaming and how long it might last.
I signed up for Elise's hypnobirthing class with my husband, open-minded, and thinking it couldn't make me any more scared, so it was worth a shot.
After just the first class, I came away feeling more at ease. Elise totally reframed childbirth for me and explained the logic and science behind the process which completely transformed my mindset from one of fear to one of intrigue and 'bring it on'! Unbelievable, I know!